Sat, Nov 02


The Yoga Tree Okinawa

Asana and Pranayama Workshop

Asana and Pranayama 2 days Workshop for Yoga Teachers The Art of Asana I & Pranayama Mindful movement principles, sun salutations, warm-ups, and standing postures, trauma-informed considerations, and pranayama. CUEs with Yoga Alliance

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Asana and Pranayama Workshop

Time & Location

Nov 02, 2019, 9:00 AM – Nov 03, 2019, 4:00 PM

The Yoga Tree Okinawa, Japan, 〒904-0111 Okinawa, Nakagami-gun, Chatan, Sunabe, 357−1−2 2F

About the event

Topics covered:

General Asana Guidelines


Safety & Precautions

Asana Focus: Standing Poses

Alignment & Modifications

Pranayama Workshop

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