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Asana and Pranayama Workshop
Sat, Nov 02
|The Yoga Tree Okinawa
Asana and Pranayama 2 days Workshop for Yoga Teachers The Art of Asana I & Pranayama Mindful movement principles, sun salutations, warm-ups, and standing postures, trauma-informed considerations, and pranayama. CUEs with Yoga Alliance
Registration is Closed
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Time & Location
Nov 02, 2019, 9:00 AM – Nov 03, 2019, 4:00 PM
The Yoga Tree Okinawa, Japan, 〒904-0111 Okinawa, Nakagami-gun, Chatan, Sunabe, 357−1−2 2F
About the event
Topics covered:
General Asana Guidelines
Sequencing
Safety & Precautions
Asana Focus: Standing Poses
Alignment & Modifications
Pranayama Workshop
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