Private Yoga Sessions
Private sessions are designed with an emphasis on accessibility and creative movement,
delivered with necessary demonstrations, modifications and hands on assists.
Each lesson is customized and taught in a manner that inspires students to discover a new level of their practice
and a truer version of self.
All private yoga sessions are 60-70 minutes and are lead by Roksana, owner of The Yoga Tree Okinawa.
Beside Asana (Yoga Pose) oriented session private classes explore Yoga Philosophy, Meditation and Mindfulness techniques, Pranayama (Breath Practice), also self Myofascial Release (MFR) with Therapy Balls.
One-on-One: Starting at ¥5000
Pair Yoga ¥6000
4 Class Package Starting at: ¥19,000
Yoga Teacher Mentoring
For Yoga Teachers after their initial 200YTT.
Graduating Yoga teacher training often leaves us with even more questions than we had before, finding confidence to teach, finding our style all that can be a big challenge.
I would be honored to assist you in that.
As a Yoga studio owner and teaching instructor I have encounter many new teachers not feeling ready to teach, just yet, after completing of their initial 200YTTs.
Does this sound familiar?
if you are willing to gain more experience, find your own voice and ways to deliver a class,
this might be a match for you.
As yoga teachers we are also a forever students, teaching classes can sometimes leave us feeling deployed, can become somewhat a routine.
If you are looking for support, community, inspiration, I would be honored to guide you.
Beside personalized programs I also offer a 7 sessions focusing on smart sequencing,
designed to give one what they need in order to deliver a safe yoga class.
Including assignments, assisting Roksana in In Studio classes, and events planning.
Please feel to contact us with any questions.