Water Element Yin Yoga with Michelle
Time & Location
About the Event
Attend one or all five of these intentionally designed workshops that feature a focus on one of the Five Chinese Elements and Yin Yoga. Yin Yoga is a specific style of yoga that targets the Meridian Lines in the body to help balance chi. Each one of these workshops is designed to balance the energy of the season. You will learn the philosophy of Five Element theory, aligned with a yin practice to help replenish and restore imbalances in your body. These workshops are open to all levels. Yin Yoga is an approachable yoga and Michelle welcomes all bodies and abilities.