Level 1

200-hr Vinyasa/Hatha

Yoga Teacher Training
In person 

 

Our 200-hour Vinyasa Yoga Teacher Training Course is a program designed to give you the knowledge, skills and confidence to teach Vinyasa yoga classes, Pranayama, Meditation, and Mindfulness sessions. 

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Learn also about Ayurveda and Sacred Sound, and how to use those in your yoga teaching and personal practice.

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Your yoga teacher training journey with us is as much about deepening your own practice as it is about gaining the skills to teach others.
 

The Yoga Tree Okinawa  yoga teacher training course is based on the Eight Limbs of Yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, Pratyahara, Meditation techniques and Mindfulness too.

 

This comprehensive curriculum covers Yoga philosophy based on the Patanjali’s Yoga Sutras, yogic lifestyle and ethics, anatomy and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life.

 

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200-hr YTT Includes:

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• ​​190hrs of live sessions, 10hrs additional online content

• Teachers and Trainees Online group to provide support and allow for idea exchange any time 

• Group limited to 10-14 students to ensure you get the attention and support you need

• Theory and practical classes of all the topics of the curriculum

• Reflection questions and discussion after each section for you to assess your knowledge and deepen your understanding of the topic

• Asana practices, live in person  

• Intro to teaching classes in styles like : Yin, Hatha, Yoga Nidra and Prenatal Yoga

• Outdoor meetings, for some of the practices, including Meditation and SUP yoga

• Comprehensive manual with illustrative photos, theory, practice exercises (around 500pg.)

• Ready class sequences, and sequence builders

• Over 30 hrs of Yoga Philosophy, deep exploration on Yamas and Niyamas with discussion circles

• 30 hrs of Anatomy (demos with a human size skeleton and projector) 

• Over 50 hrs in Teaching Methodology

• 50% off regular classes at our studio during the training

• Internship opportunity with The Yoga Tree Okinawa after graduation

• Ongoing Mentorship after graduation 

• Practicum final exam, flexible time of graduation(after consultation) 

• 200-hour certificate enabling to register with Yoga Alliance for a 200RYT

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Autumn 2023 Weekdays class

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October 16th-December 6th

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This training will be offered over the course of 2 months, 

every Monday/Tuesday/Wednesday/Friday from 9:30am-4:30pm

 

Schedule:

October: 16/17/18/20/23/24/25/27/30/31th

November: 1/6/7/8/13/14/15/17/20/21/22/27/28/29th

December: 1/4/5/6th

 

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Total of 190 in person hours, and 10hrs of online recordings.

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Investment:

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Early Bird Price ¥280 000 or $2500​

for FIRST 4 Students that sign up and pay in total

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Regular Price ¥300 000 or $2800 (including deposit)

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to reserve your spot a non refundable deposit of 

¥30 000 or $300 is required

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(payment plans available after consultation)

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Before you sign up we invite you for a FREE TRIAL CLASS and chat with Roksana, training lead teacher.

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Sign up with a friend and both of you receive ¥10 000 off on your tuition

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Spring 2024 Weekend classes

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TBA 

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This training will be offered over the course of 4 months (11 weekends)

every Friday from 5-8:30pm, Saturday 9:30-5:30pm, Sunday 9:30-4:30pm

 

Schedule:

 

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Investment:

​​

Early Bird Price ¥280 000 or $2500​

for FIRST 4 Students that sign up and pay in total

​

​

Regular Price ¥300 000  (including deposit)

​

to reserve your spot a non refundable deposit of 

¥30 000 or $300 is required

​

(payment plans available after consultation)

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Save $$ apply with a Friend

Check Early Bird discount 

Schedule a Free Trial class

Contact for flexible payment plans and financial aid

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Training lead by Roksana Ubowska 

E-RYT 500 

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