Registration open for 2025

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Level 2 This Training requires prior completion of 200YTT    

Yoga Alliance Registered 300-hour

Yoga Teacher Training 

 

 

 

 

In person and Online (live)

300-Hour Advanced Yoga Teacher Training

Deepen your knowledge. Evolve your teaching. Step into leadership.​

Our 300-hour program is designed to support experienced teachers who are ready to grow, refine their voice, and specialize. This training offers a flexible yet structured path toward advanced certification, empowering you to become the teacher you truly want to be—knowledgeable, confident, and impactful.

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We believe that passionate, well-educated yoga teachers are powerful agents of change, contributing to the health and wellness of our communities.
This journey takes time, dedication, and support—so our training is designed to meet you where you are, offering flexibility and personalized guidance to keep you on track.

 

Training Highlights:

Hybrid Format
In-person modules + online coursework + weekly Zoom mentorship
Weekend in-person sessions (Okinawa) from May to November
Includes digital materials and recordings for continued study

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Core Modules & Schedule:

May 24–25 – From Roots to Modern Yoga
Explore the evolution of yoga and its relevance today

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July 19–20 – Prenatal Yoga Training
Support the journey of pregnancy with skill and sensitivity

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August 9–10 – Professional Development: The Business of Yoga
Branding, marketing, income streams, and sustainable teaching

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September 13–14 – Ayurveda Foundations
Understand the wisdom of Ayurvedic lifestyle, doshas, and seasonal balance

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October 18–19 – Ethics in Teaching: Equity & Modern Challenges
Inclusive language, cultural awareness, and yoga's role in social healing

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October 25–26 – Accessible Teaching: Yoga for Every Body
Learn to modify and adapt classes for diverse needs and abilities

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Online Anytime – Advanced Anatomy
Fascial trains, breath mechanics, nervous system, and more

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TBA Dates (Online & In-Person Blend)

• Yin Yoga, Yoga Nidra & Myofascial Release

• Trauma-Informed Yoga

• Chakras & Subtle Energy Systems

• Breath Foundations: Pranayama

• Meditation & Mantra Foundations

• Consciousness & the Science of Oneness

• Kleshas & Obstacles to Liberation

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Weekly Online Philosophy Circle

Bhagavad Gita Study & Yoga Philosophy Discussions
Join a supportive Zoom group for weekly readings and reflections on the Bhagavad Gita, paired with short asana and pranayama practices to embody the teachings.

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300-hr YTT Includes:

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🔹 Small Group Setting – Limited to 8-10 students for personalized attention (minimum 4 participants required).
🔹 Hands-On Learning – Experience yoga techniques beyond theory with practical application.
🔹 Reflection & Discussion – Deepen understanding with guided questions after each section.
🔹 Comprehensive Manual – 400+ pages with photos, theory, practice exercises & additional handouts.
🔹 Class Sequences & Builders – Covering Ayurveda, Yin Yoga, Yoga Nidra, and Vinyasa.
🔹 50+ Hours of Yoga Philosophy – Explore The Yoga Sutras and Bhagavad Gita in depth.
🔹 50 Hours of Anatomy – Includes asana practices, human skeleton demos & projector visuals.
🔹 50+ Hours of Teaching Methodology & Ethics – Develop skills for effective teaching.
🔹 50+ Hours of Practicum – Learn to design & lead workshops, themed classes, Dharma talks.
🔹 20 Hours of Karma Yoga – Teaching experience through community classes.
🔹 Internship Opportunity – Teach at The Yoga Tree Okinawa after graduation.
🔹 Weekly Accountability Calls – 2-hour group Zoom calls for discussion & reflection.
🔹 Ongoing Mentorship – Continued support beyond training.
🔹 Flexible Graduation – Practicum final exam scheduled based on consultation.
🔹 300-hour certificate enabling to register with Yoga Alliance for a RYT500.

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 Starting May 24th 2025

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Weekend In person Classes 9:30am-5:30pm

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weekly Zoom Calls 

(day/time will be decided after consultation with students)

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Schedule:

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May 24-25th

June 7-8th/14-15th/28-29th

July 19-20th

August 9-10th

September 13-14th/27-28th

October 18-19th/25-26th

November 1-2nd & 22-23rd

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Investment:

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Early Bird Price ¥450 000 payment in full before April 30th (or equivalent in USD based on the exchange rate at the time of payment) ​

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Regular Price ¥495 000 (or equivalent in USD based on the exchange rate at the time of payment) 

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to reserve your spot a non refundable deposit of 

¥30 000 or $300 is required

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(payment plans available after consultation)

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Sign up with a friend and both of you receive ¥10 00 off on your tuition

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Training lead by Roksana Ubowska 

E-RYT 500 & supporting teachers

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Save $$ apply with a Friend

Check Early Bird discount

Schedule a Free Trial class

Contact for flexible payment plans 

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