Level 2        

Yoga Alliance Registered 300-hour

Yoga Teacher Training 

 

 

 

 

In person and Online (live)


ADVANCE YOUR KNOWLEDGE WITH 16 WEEKEND MODULES

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Our 300hr is designed for you to take a deeper dive into specific areas of interest to further educate and inform the teacher that you want to develop into, and lead with confidence as you embark into the next stage of your teaching. We believe the role of a well educated and passionate yoga teacher can make a large impact on the overall health, and wellness of our communities.

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The journey of learning is one that takes time, commitment, and discipline, therefore the format for our 300hr program is created to build toward your certification allowing you flexibility when needed and keeping you on track by personal approach. 


 

Each weekend module we offer builds toward your 300hr certification but also counts as stand alone Continuing Education hours.

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Some of the Modules Topics will include:

 

• From Roots to Modern Yoga 16hrs

• Introduction to the Movement: Musculoskeletal system 14 hrs

• Advanced Anatomy 16hrs

• Professional Development- Business of Yoga 16hrs

• Ethics for Yoga Teachers- Equity 16hrs

• Yin Yoga 20hrs

• Prenatal Yoga 20hrs

• Trauma Informed Yoga 20hrs

• Consciousness- The Science of Oneness 14hrs

• Chakras and Subtle Energy 16hrs

• Breathing Foundations- Pranayama 16hrs

• Mediation & Mantra Fundations 18hrs

• Teaching Skills 

• Asana Fundations 

• Kleshas

• Bhagavad Gita

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300-hr YTT Includes:

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• Small group limited to 8-10 students to ensure you get the attention and support you need.

• Beside teaching Theory our goal is to provide plenty of opportunities to experience first hand various yoga techniques. 

• Reflection questions and discussion after each section for you to assess your knowledge and deepen your understanding of the topic.

• Asana practices, live in person.  

• Outdoor meetings, for some of the practices, including Meditation and Beach yoga

• 295hrs of live sessions, additional online content.

• Comprehensive manual with illustrative photos, theory, practice exercises (over 400 pg.) and additional handouts.

• Ready class sequences, and sequence builders in topics like Ayurveda, Yin Yoga, Yoga Nidra, and Vinyasa.

• Over 60 hrs of Yoga Philosophy, based on The Yoga Sutras by Patanjali and deep exploration of Bhagavad Gita.

• 50 hrs of Anatomy lectures and Anatomy oriented Asana Practices (demos with a human size skeleton, and projector). 

• Over 50 hrs in Teaching Methodology and Ethics for Yoga Teachers.

• 6 months of free Membership for regular classes at our studio during the training(limited to 8 classes a month).

• Internship opportunity with The Yoga Tree Okinawa after graduation

• Ongoing Mentorship after graduation. 

• Over 50 hrs of Practicum, where trainees will learn how to design and teach specialized Workshops, and themed classes, lead Dharma talks. Practicum final exam, flexible time of graduation(after consultation). 

• 300-hour certificate enabling to register with Yoga Alliance for a RYT500.

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16 Weekend Modules Starting October 2022 until March 2023

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Classes Sat-Sun, 9am-5pm

additional Asana Practice during week, 2 hrs

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Schedule:

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October 2022

8-9th, 22-23rd, 29-30th

November

12-13th, 19-20th, 26-27th

December

10-11th

January 2023

7-8th, 14-15th, 21-22nd, 28-29th

February

4-5th, 18-19th, 25-26th

March

4-5th, 11-12th

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Investment:

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Early Bird Price of ¥430 000 or $4300 held until August 15th, 2022/¥450 000 or $4500 thereafter.

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Regular Price ¥450 000 or $4500 (including deposit)

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to reserve your spot a non refundable deposit of 

¥30 000 or $300 is required

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(payment plans available after consultation)

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Sign up with a friend and both of you receive $100 off on your tuitions

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Training lead by Roksana Ubowska 

E-RYT 500 

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Save $$ apply with a Friend

Check Early Bird discount

Schedule a Free Trial class

Contact for flexible payment plans and financial aid

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