
300-hour Advanced Yoga
Teacher Training
Grow from a stand out teacher to a stellar one with our
300-hour Yoga Teacher Training.
Are you looking for ways to reignite your yoga teaching passion?
Would you like to learn new skills, and techniques to enrich your teaching?
Do you value personal approach and community?
Registration open for 2025
Level 2 This Training requires prior completion of 200YTT
Yoga Alliance Registered 300-hour
Yoga Teacher Training
In person and Online (live)
300-Hour Advanced Yoga Teacher Training
Deepen your knowledge. Evolve your teaching. Step into leadership.
Our 300-hour program is designed to support experienced teachers who are ready to grow, refine their voice, and specialize. This training offers a flexible yet structured path toward advanced certification, empowering you to become the teacher you truly want to be—knowledgeable, confident, and impactful.
We believe that passionate, well-educated yoga teachers are powerful agents of change, contributing to the health and wellness of our communities.
This journey takes time, dedication, and support—so our training is designed to meet you where you are, offering flexibility and personalized guidance to keep you on track.
Training Highlights:
Hybrid Format
In-person modules + online coursework + weekly Zoom mentorship
Weekend in-person sessions (Okinawa) from May to November
Includes digital materials and recordings for continued study
Core Modules & Schedule:
May 24–25 – From Roots to Modern Yoga
Explore the evolution of yoga and its relevance today
July 19–20 – Prenatal Yoga Training
Support the journey of pregnancy with skill and sensitivity
August 9–10 – Professional Development: The Business of Yoga
Branding, marketing, income streams, and sustainable teaching
September 13–14 – Ayurveda Foundations
Understand the wisdom of Ayurvedic lifestyle, doshas, and seasonal balance
October 18–19 – Ethics in Teaching: Equity & Modern Challenges
Inclusive language, cultural awareness, and yoga's role in social healing
October 25–26 – Accessible Teaching: Yoga for Every Body
Learn to modify and adapt classes for diverse needs and abilities
Online Anytime – Advanced Anatomy
Fascial trains, breath mechanics, nervous system, and more
TBA Dates (Online & In-Person Blend)
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Yin Yoga, Yoga Nidra & Myofascial Release
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Trauma-Informed Yoga
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Chakras & Subtle Energy Systems
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Breath Foundations: Pranayama
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Meditation & Mantra Foundations
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Consciousness & the Science of Oneness
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Kleshas & Obstacles to Liberation
Weekly Online Philosophy Circle
Bhagavad Gita Study & Yoga Philosophy Discussions
Join a supportive Zoom group for weekly readings and reflections on the Bhagavad Gita, paired with short asana and pranayama practices to embody the teachings.
300-hr YTT Includes:
🔹 Small Group Setting – Limited to 8-10 students for personalized attention (minimum 4 participants required).
🔹 Hands-On Learning – Experience yoga techniques beyond theory with practical application.
🔹 Reflection & Discussion – Deepen understanding with guided questions after each section.
🔹 Comprehensive Manual – 400+ pages with photos, theory, practice exercises & additional handouts.
🔹 Class Sequences & Builders – Covering Ayurveda, Yin Yoga, Yoga Nidra, and Vinyasa.
🔹 50+ Hours of Yoga Philosophy – Explore The Yoga Sutras and Bhagavad Gita in depth.
🔹 50 Hours of Anatomy – Includes asana practices, human skeleton demos & projector visuals.
🔹 50+ Hours of Teaching Methodology & Ethics – Develop skills for effective teaching.
🔹 50+ Hours of Practicum – Learn to design & lead workshops, themed classes, Dharma talks.
🔹 20 Hours of Karma Yoga – Teaching experience through community classes.
🔹 Internship Opportunity – Teach at The Yoga Tree Okinawa after graduation.
🔹 Weekly Accountability Calls – 2-hour group Zoom calls for discussion & reflection.
🔹 Ongoing Mentorship – Continued support beyond training.
🔹 Flexible Graduation – Practicum final exam scheduled based on consultation.
🔹 300-hour certificate enabling to register with Yoga Alliance for a RYT500.
Starting May 24th 2025
Weekend In person Classes 9:30am-5:30pm
weekly Zoom Calls
(day/time will be decided after consultation with students)
Schedule:
May 24-25th
June 7-8th/14-15th/28-29th
July 19-20th
August 9-10th
September 13-14th/27-28th
October 18-19th/25-26th
November 1-2nd & 22-23rd
Investment:
Early Bird Price ¥450 000 payment in full before April 30th (or equivalent in USD based on the exchange rate at the time of payment)
Regular Price ¥495 000 (or equivalent in USD based on the exchange rate at the time of payment)
to reserve your spot a non refundable deposit of
¥30 000 or $300 is required
(payment plans available after consultation)
Sign up with a friend and both of you receive ¥10 00 off on your tuition
Training lead by Roksana Ubowska
E-RYT 500 & supporting teachers
Save $$ apply with a Friend
Check Early Bird discount
Schedule a Free Trial class
Contact for flexible payment plans
