200-hr Vinyasa Yoga Teacher Training 

In person and Online (live)

 

 

Overview 

Our 200-hour Vinyasa Yoga Teacher Training Course is a program designed to give you the knowledge, skills and confidence to teach Vinyasa yoga classes, Pranayama, Mediation, and Mindfulness sessions. 

Learn also about Ayurveda and Sacred Sound, and how to use those in your yoga teaching and personal practice.

Your yoga teacher training journey with us is as much about deepening your own practice as it is about gaining the skills to teach others.

 

We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a yoga teacher.

 

The Yoga Tree Okinawa  yoga teacher training course is based on the Eight Limbs of Yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, Pratyahara, Meditation techniques and Mindfulness too.

 

This comprehensive curriculum covers Yoga philosophy based on the Patanjali’s Yoga Sutras, yogic lifestyle and ethics, anatomy and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life.

 

 

 

 

200-hr YTT Includes:

  • Small group limited to 8-10 students to ensure you get the attention and support you need

  • Theory and practical classes of all the topics of the curriculum

  • Reflexion questions and discussion after each section for you to assess your knowledge and deepen your understanding of the topic

  • Live Q & A 

  • Vinyasa Flow classes in person or live streaming 

  • Intro to teaching classes in styles like : Yin, Restorative, Hatha, Yoga Nidra and Prenatal Yoga

  • Outdoor meetings, for some of the practices, including Meditation and SUP yoga

  • More than 190hr of live sessions with all the teachers of the course

  • Comprehensive manual with illustrative photos, theory, practice exercises (over 240 pg.) 

  • Ready class sequences, and sequence builders

  • Over 30 hrs of Yoga Philosophy, deep exploration on Yamas and Niyamas

  • 30 hrs of Anatomy (demos with a human size skeleton) 

  • Over 50 hrs in Teaching Methodology

  • 50% off regular classes at our studio during the training

  • Internship opportunity with The Yoga Tree Okinawa after graduation

  • Ongoing Mentorship after graduation 

  • Practicum final exam 

  • 200-hour certificate enabling to register with Yoga Alliance for a 200RYT

Autumn Training Dates:

October 4th- December 10th

This training will be offered over the course of 3 months,

every Monday/Wednesday/Friday  and one Saturday per month

from 9:30am-3:30pm 

Winter 2022 Weekends class

February 4th- April 24th

This training will be offered over the course of 3 months

(11 weekend meetings),

every Friday 5pm-9pm, Saturday 9:30am-5:30pm,

and Sunday 9:30am-3:30pm

with holidays on February 18th/19/21st

Investment:

¥290 000 or $2900

to reserve your spot a non refundable deposit of

¥30 000 or $300 is required

Training lead by Roksana Ubowska

E-RYT 500 

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