200-hr Vinyasa Yoga Teacher Training 

In person and Online (live)

Yoga Alliance Approved Course

 

 

Overview 

Our 200-hour Vinyasa Yoga Teacher Training Course is a program designed to give you the knowledge, skills and confidence to teach Vinyasa yoga classes, Pranayama, Mediation, Mindfulness. 

Learn also about Ayurveda and Sacred Sound, and how to use those in your yoga teaching and personal practice.

Your yoga teacher training journey with us is as much about deepening your own practice as it is about gaining the skills to teach others.

 

We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a yoga teacher.

 

The Yoga Tree Okinawa  yoga teacher training course is based on the Eight Limbs of Yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, Pratyahara, Meditation techniques and Mindfulness too.

 

This comprehensive curriculum covers Yoga philosophy based on the Patanjali’s Yoga Sutras, yogic lifestyle and ethics, anatomy and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life.

 

 

 

 

200-hr YTT Includes:

  • 10 weekend modules, giving you plenty of time for digesting the knowledge

  • Small group limited to 6-8 students to ensure you get the attention and support you need

  • Theory and practical classes of all the topics of the curriculum

  • Review questions after each section for you to assess your knowledge

  • Live Q & A

  • Vinyasa Flow classes on video and live

  • Intro to teaching classes in styles like : Yin, Restorative, Hatha, and prenatal Yoga

  • Outdoor meetings, for some of the practices, including Meditation and SUP yoga

  • More than 170hr of live sessions with all the teachers of the course

  • Our comprehensive manual with illustrative photos, theory, practice exercises (over 200 pg.) 

  • Anatomy presentations

  • Internship opportunity with The Yoga Tree Okinawa after graduation

  • Practicum final exam

  • 200-hour certificate recognized by the Yoga Alliance

CERTIFICATION

This course follows the updated regulations of Yoga Alliance, therefore, upon completion of all lessons and final assessments, you will receive a 200-hour certification eligible to be registered with Yoga Alliance.

Dates:

April 16th- July 11th

 

10 weekends, every :

Fri 17:00-21:00

Sat 9:30-17:30

Sun 9:30-15:45

 

Holidays on:

Apr 30th, May 1st, 2nd

July 2nd-4th

Investment:

¥290 000 or $2900

to reserve your spot non refundable deposit of

¥30 000 or $300 is required

Training lead by Roksana Ubowska

E-RYT 500 

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Tel: 050 3390 3511

The Yoga Tree Okinawa

〒904-0111, 357-1-2 Sunabe, Chatan,

Nakagami-gun, Okinawa 904-0111

​© 2019 The Yoga Tree Okinawa

Website design by Desiree Nelson