Open Day Sacred Return Yoga & Ayurveda Immersion and Teacher Training.
Sun, Aug 04
|The Yoga Tree Okinawa
Yoga Philosophy, Asana, Anatomy, Subtle Body, Chakra, Kesha, Audra, Pranayama, Yoga Nidra, Meditation, Trauma Informed
Time & Location
Aug 04, 2019, 12:30 PM – 2:30 PM
The Yoga Tree Okinawa, Japan, 〒904-0111 Okinawa-ken, Nakagami-gun, Chatan-chō, Sunabe, ３５７−１−２ 2F
About the event
Sacred Return Yoga & Ayurveda Immersion and 200 hour Teacher Training Lead Trainer: J. Haunani Chong Drake, E-RYT200 2019 Weekend Intensives (for Immersion & Teacher Training) Immersion: 14hrs/weekend, total 70hrs for continuing education if needed Module 1 S eptember 7-8, 9-4pm: Intro to Yoga & Ayurveda...on and off the mat History, Philosophy, Intro to Ayurveda, Sun Salutations & Savasana Module 2 October 5-6, 9-4pm: Integrated Yoga Anatomy Anatomy, Subtle Body Anatomy, Biomechanics, Nervous System, and Trauma Informed Considerations Module 3 November 2-3, 9-4pm: Mindful Movement, Asana & Pranayama Principles of mindful movement, Sequencing, Warm-up, Standing Postures, and Introduction of Pranayama Module 4 D ecember 7-8, 9-4pm: Asana, Sound, Mudra & Yoga Nidra Introduction to Yoga Nidra, Sound, Mudras, Inversions and Back extensions Module 5 January 11-12, 9-4pm: Asana & Meditation Intro to Meditation, Floor and forward bends, Twists, and Balancing Module 6 February 8-9, 9-4pm - Being a Yoga Teacher (for TT only) Business of Yoga, Leading your final class, w…