Yin Yoga Training
Continuing Education for Teachers
Grow in your yoga and teaching with our Specialty Trainings, all of those are a part of our 300YTT and can be taken as a separate Modules by non trainees of 300YTT Program.
YIN YOGA TRAINING
With Michelle Pietrzak- Wegner E-RYT 500
November 18-20, 2022
Learn the art and science of teaching Yin Yoga. Yin Yoga is a complementary yoga system that focuses on fascia. When the fascia of the body is nourished and healthy we experience better mobility, structural alignment, healthy joints, emotional balance, and a deep spaciousness physically, mentally and emotionally. Steeped in Traditional Chinese Medicine and Taoism, Yin Yoga works with opening the pathways for chi to flow in the body. The deep quiet of the practice allows the student to fine tune inner-listening skills and mindfulness. Michelle marries somatic principles, Taoist thought and person-centered approaches to practicing and teaching yin yoga. Her specialized Yin Yoga Training draws on her Taoist studies in China, her recent graduate work in somatic-based counseling for trauma, and her developed person-centered approaches taken from western psychology and yoga therapy. This training is open to any yoga teacher looking to expand their knowledge and experience with yin yoga, as well as practitioners who are interested in deepening their personal yin practice. The training will cover individual bone anatomy, fascia anatomy, nervous system regulation, Taoist thought and philosophy, Five Element Theory and Meridian Line systems, yin postures and propping, sequencing, somatic principles, person-centered approaches, and ethics.
Included in this training:
• 20 contact hours (intensive weekend)
• Foundations of Yin Yoga and the postures
• Fascial anatomy/basic meridian line theory
• Taoist philosophy
• Practice teaching
• Trauma-Informed considerations
• Finding your Yin Yoga Voice/Holding Space
• Take-home manual
All hours must be attended in person to receive certificate of completion which will allow you to claim Yoga Alliance CEUs.
REQUIRED TEXTS (available on Amazon):
A Complete Guide to Yin Yoga by Bernie Clark (revised edition recommended)
A Path & A Practice: Using Lao Tzu's Tao Te Ching by William Martin
Early Bird before October 10th $395.00US
Regular Price $450.00US