Art & Mindfulness Retreat

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May 27-28th

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ALL INCLUSIVE 2 days, 1 night Retreat in Motobu

Come to expand your knowledge of how to take care of one’s mind, body, and soul. Experience Art Therapy.

Learn Self-Care in easy, applicable steps.

 Escape the stress that can come from busy life and embark

on a restoring journey.

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Stay at comfortable Hotel,  private restaurant with a large garden. 

 

Give yourself this special time to

refresh your body and calm your mind.

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Highlights:

Yoga, Meditation & Breath Work Practices

Healthy local meals

Encouraging Digital Detox

Free time to reflect, take a walk or a nap
Beautiful Okinawa Nature
Opportunity to Connect 

Sacred circle around Fire

Art therapy to work with emotions

Guidance of an experienced teacher and healer

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Lead by Roksana, yoga teacher with 8 years experience

and Energy Healer

 

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Included in price:

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• 3 Yoga practices

• Guided Meditation 

• Breath Work Sessions

• Sacred Circle around Fire

• 1 night, 2 days accommodation in shared room

• 3 Vegan meals (contact if you have any food restrictions)

• Art Supplies

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Not included:

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•  transport to accommodation 

• yoga mat (rental available)

• travel insurance 

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Cancellation Policy:

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Before May 4th 100% refund

After May 4th NO REFUND

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Investment:

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One spot in a shared room for 2 ppl ¥37 000/$265

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Accommodation 

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Entire Hotel, 6 rooms each with bathroom and small living room

Max 12 participants

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Schedule:

Day 1

11am Arrival & Greeting Circle

12-1pm Lunch

1:30-2:30pm Yoga Nidra 

2:30-4pm Free Time

4-5:30pm Yoga & Meditation

5:45-6:20pm Lecture: Everyday Mindfulness 

630pm Dinner

730pm Sacred Circle around Fire

9pm Rest

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Day 2

8am Yoga Practice

9am Breakfast

10-11:30pm Art Therapy

12pm Closing Circle

12:30pm Check out

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