Winter Solace: Yoga & Nature Retreat
December 22nd-25th
Arrival 22nd evening, or 23rd until noon- leave afternoon 25th
Escape the urban chaos and dive into the serene splendor of Rural Japan with our "Winter Solace: Yoga & Nature Retreat." This serene retreat is set amidst the breathtaking landscapes of Yamaguchi Prefecture, a hidden gem surrounded by majestic mountains and pristine forests, creating the perfect backdrop for rejuvenation and self-discovery.
During your stay, you will reside in a traditional Japanese house with tatami floors and wooden walls, providing an authentic and peaceful atmosphere. The retreat offers 4 shared rooms, fostering a sense of community and camaraderie among a maximum of 7 participants.
Highlights:
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Daily 1.5-hour yoga sessions suitable for all levels, led by experienced instructors.
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Mindfulness journaling to help you connect with your inner self and reflect on your journey.
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Engaging 1-hour lectures introducing you to the profound philosophy of yoga.
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Guided meditation sessions lasting 30-45 minutes, enabling you to find inner peace.
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Weather-dependent hiking and sightseeing expeditions to explore the enchanting surroundings.
Lead by Roksana, yoga teacher with 8 years experience
and Energy Healer
Included in price:
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3 Yoga practices
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Guided Meditation
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Breath Work Sessions
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Sacred Circle around Fire
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4 night, 5 days accommodation in shared room
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3 meals per day
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yoga mat rental
Not included:
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transport to accommodation and on site
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travel insurance
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entrance fees (max. ¥4000)
Cancellation Policy:
Before December 10th 100% refund
After December 10th NO REFUND
Investment:
One spot in a shared room for 2 ppl ¥40 000/$300
if coming from Okinawa Air fee (about ¥15 000-20 000 and Shinkansen ¥12 000 round trip)
Accommodation
Entire Hotel, 6 rooms each with bathroom and small living room
Max 12 participants
Schedule:
Day 1
11am Arrival & Greeting Circle
12-1pm Lunch
1:30-2:30pm Yoga Nidra
2:30-4pm Free Time
4-5:30pm Yoga & Meditation
5:45-6:20pm Lecture: Everyday Mindfulness
630pm Dinner
730pm Sacred Circle around Fire
9pm Rest
Day 2
8am Yoga Practice
9am Breakfast
10-11:30pm Art Therapy
12pm Closing Circle
12:30pm Check out
