top of page

 

Art & Mindfulness Retreat

May 27-28th

 

ALL INCLUSIVE 2 days, 1 night Retreat in Motobu

Come to expand your knowledge of how to take care of one’s mind, body, and soul. Experience Art Therapy.

Learn Self-Care in easy, applicable steps.

 Escape the stress that can come from busy life and embark

on a restoring journey.

 

 

 

 

Stay at comfortable Hotel,  private restaurant with a large garden

 

Give yourself this special time to

refresh your body and calm your mind.

Highlights:

Yoga, Meditation & Breath Work Practices

Healthy local meals

Encouraging Digital Detox

Free time to reflect, take a walk or a nap
Beautiful Okinawa Nature
Opportunity to Connect 

Sacred circle around Fire

Art therapy to work with emotions

Guidance of an experienced teacher and healer

Lead by Roksana, yoga teacher with 8 years experience

and Energy Healer

 

Included in price:

  • 3 Yoga practices

  • Guided Meditation 

  • Breath Work Sessions

  • Sacred Circle around Fire

  • 1 night, 2 days accommodation in shared room

  • 3 Vegan meals (contact if you have any food restrictions)

  • Art Supplies

Not included:

  • transport to accommodation 

  • yoga mat (rental available)

  • travel insurance

Cancellation Policy:

Before May 4th 100% refund

After May 4th NO REFUND

 

 

Investment:

One spot in a shared room for 2 ppl ¥37 000/$265

 

Accommodation 

Entire Hotel, 6 rooms each with bathroom and small living room

Max 12 participants

Schedule:

Day 1

11am Arrival & Greeting Circle

12-1pm Lunch

1:30-2:30pm Yoga Nidra 

2:30-4pm Free Time

4-5:30pm Yoga & Meditation

5:45-6:20pm Lecture: Everyday Mindfulness 

630pm Dinner

730pm Sacred Circle around Fire

9pm Rest

Day 2

8am Yoga Practice

9am Breakfast

10-11:30pm Art Therapy

12pm Closing Circle

12:30pm Check out

studio-31.jpg
IMG_0038.JPG
IMG_0037.JPG
IMG_0033.JPG
bottom of page