
Art & Mindfulness Retreat
May 27-28th
ALL INCLUSIVE 2 days, 1 night Retreat in Motobu
Come to expand your knowledge of how to take care of one’s mind, body, and soul. Experience Art Therapy.
Learn Self-Care in easy, applicable steps.
Escape the stress that can come from busy life and embark
on a restoring journey.
Stay at comfortable Hotel, private restaurant with a large garden.
Give yourself this special time to
refresh your body and calm your mind.
Highlights:
Yoga, Meditation & Breath Work Practices
Healthy local meals
Encouraging Digital Detox
Free time to reflect, take a walk or a nap
Beautiful Okinawa Nature
Opportunity to Connect
Sacred circle around Fire
Art therapy to work with emotions
Guidance of an experienced teacher and healer
Lead by Roksana, yoga teacher with 8 years experience
and Energy Healer
Included in price:
-
3 Yoga practices
-
Guided Meditation
-
Breath Work Sessions
-
Sacred Circle around Fire
-
1 night, 2 days accommodation in shared room
-
3 Vegan meals (contact if you have any food restrictions)
-
Art Supplies
Not included:
-
transport to accommodation
-
yoga mat (rental available)
-
travel insurance
Cancellation Policy:
Before May 4th 100% refund
After May 4th NO REFUND
Investment:
One spot in a shared room for 2 ppl ¥37 000/$265
Accommodation
Entire Hotel, 6 rooms each with bathroom and small living room
Max 12 participants
Schedule:
Day 1
11am Arrival & Greeting Circle
12-1pm Lunch
1:30-2:30pm Yoga Nidra
2:30-4pm Free Time
4-5:30pm Yoga & Meditation
5:45-6:20pm Lecture: Everyday Mindfulness
630pm Dinner
730pm Sacred Circle around Fire
9pm Rest
Day 2
8am Yoga Practice
9am Breakfast
10-11:30pm Art Therapy
12pm Closing Circle
12:30pm Check out



